100 Mindful Breathing Flashcards for Kids and Teens

Help kids and teens cultivate calm and focus with 100 Mindful Breathing Flashcards. Designed to introduce young minds to the benefits of mindfulness, each card offers simple, engaging breathing exercises and techniques that encourage relaxation, concentration, and emotional regulation. These fun and colorful cards are perfect for use at home, in classrooms, or during therapy sessions, making mindfulness accessible and enjoyable for all ages. Whether they need a moment to calm their nerves, boost their mood, or simply find a sense of peace, these cards provide a gentle, guided way to explore mindful breathing. Empower your child or teen to develop healthy coping skills, enhance their well-being, and embrace a more mindful, balanced life with this invaluable tool.

♡ YOU WILL GET:
24 Animal Breathing Flashcards
8 Mindful breathing Posters
12 Insect Breathing Flashcards
12 Shape Breathing Flashcards
20 Scripted Breathing Flashcards
27 Finger Tracing Breathing Cards

Total - 103 Flashcards (US Letter + A4 Size) 

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It's important to understand that these resources should not be seen as a replacement for professional mental health assistance or treatment. If you're dealing with serious mental health issues, it's crucial to seek guidance from a licensed mental health professional who can offer personalized support and advice. Each person's mental health journey is unique, and it's always recommended to seek professional help for a well-rounded approach to well-being.

© ALL DESIGNS are copyrighted and property of MindSpacePrintables.

By purchasing these resources, you do not acquire any copyright. Reproduction rights do not transfer with the sale. Any duplication, distribution, or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY.

Thank you
Liza :)