12 Mindful Shape Breathing Cards

Introduce mindfulness to kids with the 12 Mindful Shape Breathing Cards, a creative tool designed to make calming exercises fun and engaging. Each card features a unique geometric shape paired with a simple, guided breathing pattern that helps children focus and relax. From the steady pace of tracing a square to the gentle flow of following a circle, these cards transform mindfulness into an interactive experience. Perfect for use at home, in classrooms, or during therapy sessions, these cards teach essential relaxation techniques while encouraging concentration and emotional balance. Easy to use and visually appealing, they’re a great way to help kids manage stress, enhance their focus, and build a mindful mindset. Empower your child’s well-being with these playful yet powerful breathing exercises.

♡ YOU WILL GET:
3x US Letter Printable PDF File (each page 4 cards)
3x A4 Printable PDF File (each page 4 cards)

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It's important to understand that these resources should not be seen as a replacement for professional mental health assistance or treatment. If you're dealing with serious mental health issues, it's crucial to seek guidance from a licensed mental health professional who can offer personalized support and advice. Each person's mental health journey is unique, and it's always recommended to seek professional help for a well-rounded approach to well-being.

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By purchasing these resources, you do not acquire any copyright. Reproduction rights do not transfer with the sale. Any duplication, distribution, or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY.

Thank you
Liza :)