20 Mindful Scripted Breathing Cards for Kids & Teens

Introduce a calming practice with the 20 Mindful Scripted Breathing Cards for Kids & Teens, a dynamic tool designed to make mindfulness and relaxation accessible and engaging. Each card features a unique, scripted breathing exercise tailored for young minds, with simple, step-by-step instructions and appealing visuals that guide children and teens through effective breathing techniques. These cards help manage stress, enhance focus, and foster emotional regulation by incorporating playful and relatable themes. Ideal for use at home, in schools, or during therapy sessions, they offer a structured way to practice mindfulness and build resilience. Empower kids and teens to embrace calm and clarity with these easy-to-use cards, turning mindful breathing into a fun, daily habit that supports their overall well-being.

♡ YOU WILL GET:
5x US Letter Printable PDF File (each page 4 cards)
5x A4 Printable PDF File (each page 4 cards)

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It's important to understand that these resources should not be seen as a replacement for professional mental health assistance or treatment. If you're dealing with serious mental health issues, it's crucial to seek guidance from a licensed mental health professional who can offer personalized support and advice. Each person's mental health journey is unique, and it's always recommended to seek professional help for a well-rounded approach to well-being.

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By purchasing these resources, you do not acquire any copyright. Reproduction rights do not transfer with the sale. Any duplication, distribution, or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY.

Thank you
Liza :)