25 Things I Can Control for Kids & Teens

Empower kids and teens to focus on what they can control with the 25 Things I Can Control resource, a practical tool designed to help young individuals manage stress and anxiety. This engaging guide features a list of 25 actionable items that remind children and teens of the power they have over their thoughts, actions, and responses. From choosing their attitude to setting personal goals, each point is crafted to foster a sense of empowerment and reduce feelings of helplessness. Perfect for use at home, in classrooms, or during therapy, this resource encourages mindfulness, emotional regulation, and resilience. By helping young people focus on what they can control, this tool promotes a positive mindset, greater self-confidence, and a proactive approach to life’s challenges.

♡ YOU WILL GET:
1x US Letter Printable PDF File
1x A4 Printable PDF File

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It's important to understand that these resources should not be seen as a replacement for professional mental health assistance or treatment. If you're dealing with serious mental health issues, it's crucial to seek guidance from a licensed mental health professional who can offer personalized support and advice. Each person's mental health journey is unique, and it's always recommended to seek professional help for a well-rounded approach to well-being.

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By purchasing these resources, you do not acquire any copyright. Reproduction rights do not transfer with the sale. Any duplication, distribution, or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY.

Thank you
Liza :)