27 Finger Tracing Breathing Cards for Kids & Teens

Help kids and teens develop mindfulness and self-regulation with our "27 Finger Tracing Breathing Cards." These cards are a powerful tool designed to teach young people how to manage stress and anxiety through simple yet effective breathing techniques. Each card features a unique, calming design with a guided finger tracing path that encourages focused, deep breathing. Perfect for classrooms, counseling sessions, or at home, these cards are ideal for ages 5-18 and can be used anytime a calming moment is needed. Easy to use and highly portable, they can help reduce anxiety, improve concentration, and promote emotional well-being. Give the gift of calm and focus with this versatile resource that supports mental health and emotional resilience in a fun, interactive way.

♡ YOU WILL GET:
7x US Letter Printable PDF File (each page 4 cards)
7x A4 Printable PDF File (each page 4 cards)

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It's important to understand that these resources should not be seen as a replacement for professional mental health assistance or treatment. If you're dealing with serious mental health issues, it's crucial to seek guidance from a licensed mental health professional who can offer personalized support and advice. Each person's mental health journey is unique, and it's always recommended to seek professional help for a well-rounded approach to well-being.

© ALL DESIGNS are copyrighted and property of MindSpacePrintables.

By purchasing these resources, you do not acquire any copyright. Reproduction rights do not transfer with the sale. Any duplication, distribution, or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY.

Thank you
Liza :)