48 CBT Common Core Beliefs Print

Enhance cognitive behavioral therapy with our "48 CBT Common Core Beliefs Print." This comprehensive resource features 48 key core beliefs central to CBT, presented in an easy-to-read format. Each belief is accompanied by clear explanations and examples to help individuals identify and challenge limiting thoughts. Ideal for therapists, coaches, and individuals seeking personal growth, this print serves as a valuable visual aid in understanding and reshaping core beliefs that influence behavior and emotions. Use it as a reference during sessions or as a daily reminder to foster positive thinking and self-awareness. Transform negative thought patterns and build a foundation for healthier, more adaptive beliefs with this essential CBT tool.

♡ YOU WILL GET:
11x US Letter Printable PDF File (4 cards on each page)
11x A4 Printable PDF File (4 cards on each page)

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It's important to understand that these resources should not be seen as a replacement for professional mental health assistance or treatment. If you're dealing with serious mental health issues, it's crucial to seek guidance from a licensed mental health professional who can offer personalized support and advice. Each person's mental health journey is unique, and it's always recommended to seek professional help for a well-rounded approach to well-being.

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By purchasing these resources, you do not acquire any copyright. Reproduction rights do not transfer with the sale. Any duplication, distribution, or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY.

Thank you
Liza :)