This resource combines an anger scale with practical coping skills tailored for kids and teens. The anger scale helps young individuals identify and rate the intensity of their anger, providing a visual guide to recognize their emotional state. Alongside the scale, the resource includes coping strategies such as deep breathing, counting, and physical activities, which are designed to be easily implemented based on the level of anger identified. Ideal for use in therapy, classrooms, or at home, this tool empowers kids and teens to understand their emotions and choose appropriate coping mechanisms, promoting emotional regulation and healthier responses to anger.
♡ YOU WILL GET: 1x US Letter Printable PDF File 1x A4 Printable PDF File
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It's important to understand that these resources should not be seen as a replacement for professional mental health assistance or treatment. If you're dealing with serious mental health issues, it's crucial to seek guidance from a licensed mental health professional who can offer personalized support and advice. Each person's mental health journey is unique, and it's always recommended to seek professional help for a well-rounded approach to well-being.
By purchasing these resources, you do not acquire any copyright. Reproduction rights do not transfer with the sale. Any duplication, distribution, or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY.
