Anxiety Coping Skills Bundle Kids Teens (8 Pages)

This 8-page bundle provides a comprehensive set of anxiety coping skills tailored for kids and teens. Each page features practical techniques such as breathing exercises, grounding activities, and positive self-talk strategies. Designed with engaging visuals and simple instructions, this resource helps young people understand and apply effective methods for managing anxiety. Ideal for use in educational settings, therapy sessions, or at home, the bundle offers valuable tools to support emotional regulation and build resilience. Empower kids and teens with these accessible coping skills to help them navigate and reduce anxiety in their everyday lives.

♡ YOU WILL GET:
1x EACH ( US Letter Size + A4 Size) Fillable + Printable PDF

- Anxiety Scale + Coping Skills for kids & teens
- Positive Self-Talk Anxiety for kids & teens
- Anxiety Affirmations Handout for kids & teens
- 35+ Anxiety Coping Statements for kids & teens
- 34 Anxiety Symptoms for kids & teens
- Anxiety Iceberg Handout for kids & teens
- What Is Anxiety? Handout for kids & teens
- 25+ Anxiety Affirmations for kids & teens

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It's important to understand that these resources should not be seen as a replacement for professional mental health assistance or treatment. If you're dealing with serious mental health issues, it's crucial to seek guidance from a licensed mental health professional who can offer personalized support and advice. Each person's mental health journey is unique, and it's always recommended to seek professional help for a well-rounded approach to well-being.

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By purchasing these resources, you do not acquire any copyright. Reproduction rights do not transfer with the sale. Any duplication, distribution, or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY.

Thank you
Liza :)