The Circle of Control handout helps kids and teens understand and manage their focus by distinguishing between what they can control and what they cannot. This visual tool divides concerns into three categories: things they can control, things they can influence, and things they cannot control. It encourages young individuals to focus their energy on what is within their control and to let go of concerns beyond their influence. Ideal for use in therapy, classrooms, or at home, this handout supports emotional regulation and promotes a proactive approach to managing stress and anxiety.
♡ YOU WILL GET: 1x US Letter Printable PDF File 1x A4 Printable PDF File
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It's important to understand that these resources should not be seen as a replacement for professional mental health assistance or treatment. If you're dealing with serious mental health issues, it's crucial to seek guidance from a licensed mental health professional who can offer personalized support and advice. Each person's mental health journey is unique, and it's always recommended to seek professional help for a well-rounded approach to well-being.
By purchasing these resources, you do not acquire any copyright. Reproduction rights do not transfer with the sale. Any duplication, distribution, or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY.
