This resource offers a range of coping skills specifically designed for teens and kids to manage their emotions effectively. It includes practical strategies such as mindfulness exercises, relaxation techniques, and positive self-talk. Each skill is presented with clear instructions and engaging visuals to make the concepts accessible and easy to apply. Ideal for use in therapy, educational settings, or at home, this guide helps young individuals develop healthy coping mechanisms, enhancing their ability to handle various emotions and stressors in a constructive manner.
♡ YOU WILL GET: 1x US Letter Printable PDF File 1x A4 Printable PDF File
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It's important to understand that these resources should not be seen as a replacement for professional mental health assistance or treatment. If you're dealing with serious mental health issues, it's crucial to seek guidance from a licensed mental health professional who can offer personalized support and advice. Each person's mental health journey is unique, and it's always recommended to seek professional help for a well-rounded approach to well-being.
By purchasing these resources, you do not acquire any copyright. Reproduction rights do not transfer with the sale. Any duplication, distribution, or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY.
