Explore and understand your trauma responses with our Fight, Flight, Freeze, Fawn Trauma Responses Worksheets. This comprehensive set of worksheets is designed to help you identify and process the ways in which trauma affects your behavior and emotions. Each worksheet offers guided exercises to explore these four key responses, providing insights into how they manifest in your life and how you can work through them. Ideal for use in therapy or self-reflection, these worksheets empower you to recognize your patterns, develop healthier coping strategies, and move toward healing. Start your journey to self-awareness and recovery with this essential resource.
♡ YOU WILL GET: 13x ( US Letter Size + A4 Size) Fillable + Printable PDF
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It's important to understand that these resources should not be seen as a replacement for professional mental health assistance or treatment. If you're dealing with serious mental health issues, it's crucial to seek guidance from a licensed mental health professional who can offer personalized support and advice. Each person's mental health journey is unique, and it's always recommended to seek professional help for a well-rounded approach to well-being.
By purchasing these resources, you do not acquire any copyright. Reproduction rights do not transfer with the sale. Any duplication, distribution, or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY.
