Rainbow Breathing Calm Down Poster Kids & Teens

Introducing the Rainbow Breathing Calm Down Poster, an engaging tool designed to help kids and teens manage their emotions with a fun and effective technique. This vibrant poster uses the imagery of a rainbow to guide users through a step-by-step breathing exercise, promoting relaxation and emotional regulation. Each color of the rainbow represents a stage in the breathing process, encouraging deep, mindful breaths that soothe and center. Perfect for therapy rooms, classrooms, or home environments, this poster provides a visual and interactive method for calming down during stressful moments. With its clear instructions and colorful design, it supports mental well-being and empowers young individuals to take control of their emotions effectively.

♡ YOU WILL GET:
1x US Letter Printable PDF File
1x A4 Printable PDF File

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It's important to understand that these resources should not be seen as a replacement for professional mental health assistance or treatment. If you're dealing with serious mental health issues, it's crucial to seek guidance from a licensed mental health professional who can offer personalized support and advice. Each person's mental health journey is unique, and it's always recommended to seek professional help for a well-rounded approach to well-being.

© ALL DESIGNS are copyrighted and property of MindSpacePrintables.

By purchasing these resources, you do not acquire any copyright. Reproduction rights do not transfer with the sale. Any duplication, distribution, or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY.

Thank you
Liza :)