Zones of Self-Regulation Flashcards
Zones of Self-Regulation Flashcards
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The Zones of Self-Regulation Flashcards are an interactive and engaging tool designed to help kids and teens understand and manage their emotions and behaviors. Each set of flashcards corresponds to the four color-coded zones: Blue (low energy, sadness), Green (calm, focused), Yellow (elevated alertness, anxiety), and Red (intense emotions, anger). These flashcards provide visual cues and scenarios that encourage young individuals to identify their current emotional state and practice strategies to move towards a more balanced zone, particularly the Green Zone. Ideal for use in therapy, classrooms, or at home, these flashcards support emotional literacy, self-regulation, and social-emotional learning by offering practical exercises and reminders. They empower kids and teens to navigate their emotions more effectively, building resilience and emotional intelligence.
♡ YOU WILL GET:
2x US Letter Printable PDF File (each page 4 cards)
2x A4 Printable PDF File (each page 4 cards)
For more products, please visit the homepage.
It's important to understand that these resources should not be seen as a replacement for professional mental health assistance or treatment. If you're dealing with serious mental health issues, it's crucial to seek guidance from a licensed mental health professional who can offer personalized support and advice. Each person's mental health journey is unique, and it's always recommended to seek professional help for a well-rounded approach to well-being.
© ALL DESIGNS are copyrighted and property of MindSpacePrintables.
By purchasing these resources, you do not acquire any copyright. Reproduction rights do not transfer with the sale. Any duplication, distribution, or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY.
Thank you
Liza :)
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